Welcome and Congratulations to

the 2020-2021 Gloucester 50+ Centre Board of Directors

Jackie Lafontaine – President

Cecile Schryburt – Vice President

Helene White – Vice President

Brian Cunningham – Treasurer

Marilyn Johnson – Secretary

Susan Belanger – Director

Joan Costello – Director

Jim Eadie – Director

Carol Nicholson – Director

Ken Pearson- Director

 

2020-2021 Membership is $35.00

 

 

Summer Zoom Classes!! 

All Participants must have their camera turned on.

CoreFit on Mondays

Join Susan Sloan Mondays starting August 10 on Zoom from 11:30 am to 12:30 pm

Zumba Gold on Wednesdays

Join Susan Sloan for Zumba Gold on Zoom from 12:45 to 1:45 pm

Mat Yoga and Chair Yoga

The new face of Yoga at G50 + 

Meet Kim Bolton, E-RYT500

Some of you that have been practicing Yoga with us here at G50 + for a while now may recognize her. Kim Bolton was the regular substitute teacher for a number of Winter Sessions. Now, we welcome her on as our regular Yoga instructor at G50+.

Kim brings with her over 10 years of Yoga & Meditation experience & energy work. Her classes are offered to all students at all levels of fitness. Whether on the mat or in a chair, there is something for everyone. Taught through a lens of mindfulness, Kim encourages her students to feel and connect with the wonders of movement.

Kim has been Zooming in from her home studio for G50+ since the beginning of August and looks forward to keeping us all connected and moving into the Fall and beyond!

Join Kim on Thursday’s starting August 6 for Chair Yoga 9:30 to 10:30 and Mat Yoga 10:45 to 11:45

If you are interested in joining the classes listed above please email me at soatway@storm.ca

 

Senior Centre Without Walls Programs:  Call toll free 1-866-279-1594 code: 992118 followed by #.

G50+ Coffee Chat Tuesday’s at 10:00 am 

 

ZOOM Meetings

Tim Tierney Coffee Chat:  Postponed – Date TBA

 

 

Senior Organic Gardeners

Topic: Companion Planting

Time: Sep 24, 2020 11:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://zoom.us/j/99985637362

Meeting ID: 999 8563 7362

 

Important links to Senior Services and Information

The University of Ottawa Heart Institute (Heartwise)

Fantastic  FREE Resources.  Please visit the link below and explore the vast array of programs to join!

https://pwc.ottawaheart.ca/resources/covid-19

 

Tired Sole Complete Medical Foot Care 613-823-3668 or book and appointment on line at  http://tiredsole.com/contact/

Below is the new free online mental health support available to all Canadians

https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.mindbeacon.com%2Fstrongerminds%3Fgclid%3DCj0KCQjwhtT1BRCiARIsAGlY51JBhzzokDSE9Z9LlXfEGA8_2NFckRaGWBmjFxWCUj3QjxQ6drQA5_saAoSFEALw_wcB&data=02%7C01%7CMonique.Guilbault%40ottawa.ca%7C592b5522e19449ee24ea08d7f35c2413%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637245449504102858&sdata=r1%2FqZsImO%2Bkkt51gi2o3%2BB%2FGNsBN3bAcN5UV3rzmMuE%3D&reserved=0

Champlain Community Support Network – Senior Services

http://communitysupport.covidresponse.ca/

https://www.ottawapublichealth.ca/en/public-health-topics/novel-coronavirus.aspx

https://www.eorc-creo.ca/EORC.php

Eastern Ottawa Resource Centre 613-741-6025 x 300

 

 

 

 

 

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Donations

Did you know that the Gloucester 50+ Centre is a registered charitable organization under the Income Tax Act?

Find out more.

Community

Here at the Gloucester 50+ Centre, we are proud to say our Seniors give back to the community. Find out how.

Find out more.

Activities

View the full schedule of current activities and courses available for members at the Gloucester 50+ Center.

Find out more.

Courses

Browse through our
course descriptions

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