NEW: The health and safety of all our returning members are a top priority for the Board of Directors. While on the premises, it is important to wear a mask at all times (the exception is eating or drinking in the MP 1 room only), be doubly vaccinated, respond to a few COVID/Delta questions, and maintain a physical distance of at least two metres when socializing.
The Board of Directors is pleased to inform its members that additional drop-in activities have now been added to the November calendar, with many of them reverting back to pre-COVID times. Drop-in activities and lunch are to be prepaid at the Front deck reception before going to play an activity.
Wednesday, October 27 — Cribbage, 10:00 – 11:30
Friday, October 29 — Kitchen bridge, 9:30 – 11:30
Monday, November 1, 8, 15, 22 & 29 – 12:30 to 2:30 – “card game 500” (no activities in the morning) (NEW TIME)
Tuesday, November 2, 9, 16, 23 & 30 – 10:00 am to 11:30 am – Pétanque
Tuesday, November 2, 9, 16, 23 & 30 – 12:30 to 2:30 – Whist (NEW)
Wednesday, November 3, 10, 17 & 24 – 9:30 to 11:45 – Social bridge (no activities in the afternoon) (NEW DAY AND TIME) (registration at 9:00 am)
Thursday, November 4, 11*, 18 & 25 – 9:30 to 11:45 – Bid euchre (NEW)
*(moment of silence at 11:00 am on Remembrance Day)
Friday, November 5, 12, 19 & 26 – 9:30 to 11:30 – Cribbage (NEW DAY AND TIME)
Friday, November 5, 12, 19 & 26 – 10:00 to 11:30 – Darts (NEW) (registration at 9:30)
Friday, November 5, 12, 19 & 26 – 12:30 to 4:00 – Duplicate bridge (NEW) (registration at noon)
(contact Ken Pearson at email@example.com to indicate interest in playing duplicate bridge)
Lunch is served between 11:30 and 12:15
G50+ membership for 2021-2022 is now underway. Please ensure you have updated your membership status and the ParQ and return these with your cheque in the amount of $35 to the Gloucester 50+ Centre, 4355 Halmont Drive Ottawa, Ontario, K1J 8W6.
Paying by debit or credit card, can be done in person at the Centre or over the phone. E-transfers are now available directly through the Centre email at firstname.lastname@example.org; when doing e-transfers from your bank, important to include the reason for the e-transfer in the message section.
2021-2022 Members can join Fitness on Zoom courtesy of Gloucester 50+ Centre!
All Participants must have their cameras turned on
CoreFit on Mondays I hour class
Join Susan Sloan Mondays from 11:00 am to noon
Write It Now (WIN)
Join Rhea Gravelle on Mondays from 1:00 pm to 2:00 pm
NIA Dance on Tuesday NEW
Join Penny Lee Prevost on Tuesdays from 11:15 am to 11:45 am
NIA Dance Wednesday NEW
Join Penny Lee Prevost on Wednesday at 10:00 am to 10:30 am
Zumba Gold on Wednesdays 1 hour class
Join Susan Sloan Wednesdays from 12:15 pm to 1:15 pm
Yang Style Tai Chi
Join Yuko Suzuki on Wednesdays from 11:05 am to 12:05 pm
Mat Yoga and Chair Yoga Thursdays (no Yoga on November 11)
Join Kim Bolton on Thursdays for Chair Yoga from 9:30 am to 10:30 am
Join Kim Bolton for Mat Yoga on Thursdays from 10:45 am to 11:45 am
Nina’s Core Chair Fitness
Join Nina Lepage on Thursdays beginning October 7 from11:45 am to 12:45 pm
If you are interested in joining the classes listed above please email Rhea at email@example.com
Senior Centre Without Walls Programs Gloucester 50+ Centre Call toll free 1-855-899-3213 – G50+ Coffee Chat Tuesday’s at 10:00 am
Senior Centre Without Walls Programs Eastern Ottawa Resource Centre
for information contact Nadine White at 613-741-6025 X325 firstname.lastname@example.org
Important links to Senior Services and Information
For Information on Cancer Coaching (5 hours of free counselling) https://www.ottawacancer.ca/
The University of Ottawa Heart Institute (Heartwise)
Fantastic FREE Resources. Please visit the link below and explore the vast array of programs to join!
Tired Sole Complete Medical Foot Care 613-823-3668 or book and appointment on line at http://tiredsole.com/contact/
Below is the new free online mental health support available to all Canadians
Champlain Community Support Network – Senior Services
Eastern Ottawa Resource Centre 613-741-6025 x 300